What Happened to You? Audiobook Club
Apr 03rd 10:30 am - 12:00 pm
Book Club What Happened to You? by Dr. Bruce Perry and Oprah Winfrey Audiobook read by Dr. Bruce Perry and Oprah Winfrey
Audiobook read by the authors followed by discussion.
What Happened to You?
Conversations on Trauma, Resilience and Healing.
"Through deeply personal conversations, Oprah Winfrey and Dr. Bruce Perry explores how what happens to us in early childhood influences the people we become. They challenge us to shift from focusing on "What's wrong with you?" or "Why are you behaving that way?" to asking "What Happened to you?" Many of us experience adversity that has a lasting impact on our physical and emotional health. What happens to us in childhood is a powerful predictor of our risk for health problems down the road and offers scientific insights int the patterns of behaviours so many struggle to understand.
The two focus not only a new understanding of people's behaviour but also on trauma's effects on our own lives. It's a subtle but profound shift in our approach to trauma that allows each of u to understand our past so the we may clear a path to our future - opening the door to resilience and healing in a proven, powerful way."
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